Wondering why your evening binges happen? Well, my friend, you are not alone. Does this situation sound familiar?
When you have coffee for breakfast, a salad for lunch, and then wondering why you eat the whole kitchen at night… 
healthline.com)
External Links
pubmed.ncbi.nlm.nih.gov
- Results of a national survey on the use of diet supplements to weight loss in the United States – PubMed
- African mango (IGOB131). This proprietary seed extract from Irvingia gibonensis has been found to be effective at reducing bodyweight, and improving metabolic rates in overweight people. PubMed
ncbi.nlm.nih.gov
- IGOB131, a novel West African seed extract, reduces bodyweight and improves metabolic parameters in overweight patients in a double-blind placebo controlled study – PMC
- A case of renal failure developing in association with African mango consumption – PMC
onlinelibrary.wiley.com
- A novel herbal formula for weight management: Efficacy, tolerability and effectiveness – Stern – 2013 – Obesity Wiley Online Library
- Forskolin Consumption and Body Composition in Obese and Overweight Men – Godard 2005 – Obesity Research Wiley Online Library
cdc.gov
How To
Reviewed 3 popular weight loss pills and supplements
Weight loss pills and supplements are becoming increasingly popular among people who want to lose weight. It can be hard to choose from among the many products available. This article will discuss the top weight loss supplements and pills currently available.
Healthy eating and exercise are two of the most effective ways to lose weight. These aren’t always sufficient. There will always be times when you don’t feel like exercising or healthy food isn’t easily available. Weight loss pills and other supplements are very popular. They can help you shed extra weight quickly.
There are many weight-loss pills and supplements on the market. We’ve compiled a list of our top choices. They have been reviewed, compared against other products, and we’ve listened to customer reviews. The best and most recommended products were the first three. To learn more, you can read our complete review of the three products.
- PhenQ: PhenQ is a great option for increasing energy levels, and speeding up metabolism. This product includes L-Carnitine Fumarate (Green Coffee Extract), Caffeine Anhydrous (Chromium Picolinate), Mucuna Pruriens Seseed Powder, and Nettle Root Extract. It works faster than traditional diets to help you lose fat and will work well for anyone looking for a quick slimming down.
- Hoodia Gordonii Plus – Hoodia Gordonii Plus is another great supplement for weight loss. It has powerful nutrients including Garcinia Sylvestre Fruit Extracts, Gymnema Sylvestre Flower Extracts, Bitter Melon Oil, Chromium Picolinates as well as Raspberry Ketone fat burners. This supplement increases your metabolic rate, reduces hunger pangs, boosts energy levels, and improves your overall mood.
- Hydroxycut- Hydroxycut, an all-natural weight-loss pill that has helped people lose weight since 2004, is Hydroxycut. It’s made from 100% natural ingredients like green tea extract (chromium picolinate), caffeine, and Yohimbine HCL. Although it may not be as efficient as other products on the list, it has a low incidence of side effects.
Additional benefits include:
- Energy Boosting: Most diet pills give you a temporary boost of energy. This can lead to increased cravings for junk foods and sweets. Hydroxycut isn’t likely to cause any crash or jitters.
- Blood Sugar Balance – Diet pills can cause problems with blood sugar balance. Hydroxycut can be used to manage your blood sugar.
- Increased metabolism – It is no secret that diet tablets can increase your metabolism. Most diet pills will raise your resting metabolic rate (RMR) by about 5%-10%. Hydroxycut further increases your RMR, boosting metabolism up to 15%-25%
- Better Sleep – You know how important sleep for weight loss. You can sleep better by taking diet pills to reduce anxiety and stress.
The best part? All of these benefits come without any adverse effects!
