Megan Thee Stallion is an American rapper. She rose to fame after her video of freestyling became viral on Instagram. After which, she signed with 300 Entertainment. Her debut mixtape, Fever, reached the top 10 of the Billboard 200. So did her third mixtape, Suga.
Although Megan’s fans always gossip about her life, this time it was different. Not only her fans but almost everyone interested in rapping was seen discussing Megan’s recent change in her appearance. She has undergone a weight loss journey and has successfully lost 20 pounds.
Another American rapper, Fat Joe, has also lost 100 pounds. Find out how.
Why and How did Megan Lose Weight?
Megan Thee Stallion lost weight because she realized that she had gained some extra pounds over the course of time. And that gained weight was slowing her down. She didn’t want to be her music career affected by this, so she started her weight loss journey.
Thee Stallion lost weight by focusing on her diet. She said that the key to the success of her weight loss journey was her being consistent. “You know there is nothing you can do if you are not consistent. Whether it’s your career or personal life,” Megan told the interviewer.
She stayed consistent in following her daily diet plan. She remained consistent in working out daily. Megan remained consistent in pushing herself daily and not falling for the comforts. And this consistency resulted in a great transformation that helped her in living her unhealthy physique behind.
Megan’s Diet Plan
To lose weight, Megan Thee Stallion built a healthy diet plan that she followed on a daily basis. First of all, she eliminated all fast food from her diet and then replaced it with a more organic diet. She ate three meals a day and drank a lot of water.
Megan’s Workout Plan
Megan engaged in working out as well. Megan exercised on a daily basis in the gym. She played sports and did cycling and swimming. Along with that, she also practiced yoga and meditation.
Before & After Weight Loss
After working out and maintaining a healthy diet, Megan succeeded in getting rid of 20 pounds. Her current weight is 140 pounds. She weighed 160 pounds in the past.
Also, read how the British actress and comedian, Dawn French, lost 98 pounds.
Final Words
By losing extra unhealthy pounds within a month, Megan has proved that if you are consistent in pursuing your goals, there is nothing that can stop you. By losing extra pounds, she has set a great example for her followers as well.
The post Megan Thee Stallion Weight Loss 2022: Diet, Workout, Before and After appeared first on Heal How.
