Disclaimer: The information provided in this article is for entertainment and educational purposes only and is not intended replace medical advice. Always consult with a qualified healthcare professional before starting any new health protocol or supplementation. Please remember that I’m not a doctor and am simply sharing my experience using these products.
Hi hi! How are you? I hope you’re having a lovely day! We’re still off on our trip, but in the meantime, I wanted to share more about the EquiLife Para Support Protocol since I’m almost a month into the two-month program. I’ve been learning more about the implications of parasites and their prevalence in our lives, and I knew it was something I wanted to do. I had some symptoms that I wanted to see if I could resolve and have been pleasantly surprised by my experience so far.
My experience with the EquiLife Para Support Protocol so far
I’ve heard it said that, “If you have a pulse, you have a parasite,” and then can affect humans in various ways. It’s interesting that they’re so common – an estimated but aren’t commonly treated or addressed in Western medicine.
Here are some common symptoms that may be due to parasites:
Digestive Issues:
Persistent diarrhea, constipation, bloating, gas, abdominal pain, and frequent nausea can be signs of a parasitic infection in the gastrointestinal tract.
Unexplained Weight Loss:
Sudden and unexplained weight loss, despite a normal or increased appetite, could be a symptom of certain parasites that interfere with nutrient absorption.
Fatigue and Weakness:
Feeling constantly tired, fatigued, and lacking energy, even after sufficient rest, may be a result of parasitic infections that disrupt nutrient absorption.
Skin Problems:
Itchy skin, rashes, eczema, hives, or the sensation of something crawling on the skin are possible indicators of parasitic involvement.
Changes in Bowel Movements:
Stool abnormalities such as greasy or oily consistency, presence of mucus or blood, and the appearance of worms or their eggs in the stool
Mental and Emotional Disturbances:
Parasitic infections can affect mental well-being, leading to symptoms such as anxiety, irritability, mood swings, and cognitive difficulties.
Joint and Muscle Pain:
Some parasitic infections can cause muscle aches, joint pain, and inflammation, resembling symptoms of arthritis.
Allergic Reactions:
Parasites can trigger immune responses, resulting in allergic reactions like itching, hives, or asthma-like symptoms.
Sleep Disturbances:
Insomnia, disturbed sleep patterns, or restless sleep may occur due to the body’s response to parasitic activity
It’s important to remember that these symptoms can be caused by various factors, and experiencing one or more does not necessarily indicate a parasitic infection. If you suspect a parasitic infection, it’s best to consult with a healthcare professional who can conduct appropriate tests and provide a proper diagnosis.
For me, my biggest symptoms were eye floaters – not more than normal but something that was bothering me – itchy skin, and sleep disturbances during the full moon. (I know it sounds woo but parasites can be more active with increased serotonin levels). A friend recently completed the protocol and highly recommended it, so I decided to go for it.
Here’s how it works:
You take 2 FloraFilm in the morning
4 Para Pro Support at night
2 Universal Binders before bed
and optional: eat an entire clove of garlic before bed.
Yes, I’ve been going to bed smelling like a garlic dragon for WEEKS. There aren’t any other nutritional guidelines, which makes the protocol easy to follow. I’ve been trying to just focus on more fresh foods.
*You can read more about it here.
What I’ve noticed:
– Actual parasites saying farewell. I’d seen pictures and videos of people passing parasites online, and while I didn’t check it under a microscope, it was definitely an interesting experience.
– Less bloating. I noticed decreased bloating in my face and stomach within a few days of starting the protocol.
– Less eye floaters. You guys know I’ve been dealing with some eye problems – turned out to be a combo of horrible allergies setting off inflammation + residual virus after having viral pink eye – and the first time I started to see improvement was after starting the protocol. It could have just been a coincidence, but it absolutely didn’t hurt things in my situation.
Cons:
– I with they included more nutrition guidelines with the protocol. You continue with your regular diet + the supplements.
Other than that, it’s been a pretty seamless experience for me. That’s not to say that some people do not experience “die off” symptoms or start to feel worse before they feel much better, so definitely recommend working with a practitioner. If you are experiencing health issues, or are considering any protocols, make sure your health foundations are in place and work with someone knowledgeable that you trust!
If you and your health team determine that this is a good fit, the link to this protocol is here and you can use FITNESSISTA10 for 10% off through the 30th.
Have a great day and I’ll see ya soon!
xoxo
Gina
The post My experience with the EquiLife Para Support Protocol so far appeared first on The Fitnessista.
Frequently Asked Questions
African Mango Extract – Should you Try It?
Mangoes offer many benefits. They are rich sources of vitamin C, fibers, potassium, iron, and potassium. They are also rich in antioxidants, which protect against cancer-causing free radicals. These are great benefits that make them a good choice for anyone who wants to improve their health.
There is another great thing about mangoes: they taste amazing! These mangoes are easy to include in any meal.
For example, fresh mango slices can be added to salads, smoothies or oatmeal. Or try using frozen mango cubes as a topping on ice cream sundaes. Also, dry mango powder is an option for baking cookies.
You can also add mango extract to your favourite recipes to get all the benefits of mango extract without compromising flavor.
Mango extract is actually made from mango seeds, which many people don’t know. This means that it contains all the same nutrients found in whole mangos but doesn’t have the sweetness of regular mango.
How can I suppress my appetite?
Eat small, frequent meals throughout your day to reduce hunger pangs. This will keep your blood sugar levels constant and reduce hunger pangs.
Drinking plenty of water and taking herbal supplements, such as bittermelon or Ginseng, may work better than eating purely food.
Also, avoid foods high in carbohydrates such as bread, pasta, rice, and potatoes because they give you a quick boost followed by a big crash.
Look for protein-rich foods instead, such as lean proteins, fish, eggs or nuts. These foods will provide you with sustained energy and help maintain your blood sugar level.
Avoid sugary snacks such as cakes, chocolate bars, cookies, juice, and doughnuts. These can make you feel hungry and bloated.
You should instead choose healthier options, such as fresh fruits and vegetables, salads, whole grain cereals, or whole grains.
So if you’re trying to lose weight, then don’t rely on fad diets or miracle supplements.
Is African Mango Extract Caffeine-Free?
A study was done to determine how much caffeine the average person consumes each day. These results were shocking.
A cup of coffee contains around 100 mg of caffeine, while a small glass of cola contains around 40mg. What if you could consume caffeine without any calories?
This is the place where African mango extract comes in. It offers the same energy boost of caffeine without any added sugar or calories.
African mango extract can also help increase focus and concentration as well as improve brain function.
What can I drink to detox my body and lose weight?
Drinking water flushes out toxins. Water is vital for hair and skin health. Drink plenty of water throughout the day, especially after meals when you have an increased need for hydration. Water also aids digestion and flushes excess sodium from your system.
Green tea is a great alternative to alcohol if you are looking to cut down on alcohol consumption. Green tea contains catechins which help reduce fat absorption in the stomach, while caffeine stimulates metabolism.
What drink is good for burning belly fat over night?
Drinking plenty water is the best and fastest way to lose weight. Drinking enough water can help you lose calories and make you feel fuller longer. You will also be less likely to snack and eat high-calorie foods. Water also flushes toxins from your body and helps keep your skin looking young and healthy.
Skip meals is the easiest way for dieters to lose weight. Skipping meals can slow down your metabolism and make you feel more hungry. You should eat small meals often, instead.
Try drinking more water if you are constantly craving snacks. Dehydration reduces your body’s ability to burn calories, and can also cause you to crave sugary drinks. For extra detoxifying benefits, you can add lemon juice to your water.
Drinking water can promote weight loss because it makes you feel fuller, faster, and helps you feel fuller. Studies show that those who consume eight glasses per day of water are more likely to lose weight than those who drink only four cups. The reason is: Water helps fill you up without adding extra calories.
Wait about 30 minutes after you wake up to have anything to eat. After just 10-15 minutes of awakening, hormones like insulin start to regulate blood sugar levels. These hormone surges can send us into hunger mode. It is better to wait until the surge of blood sugar occurs before we crash.
Have a mid-morning snack after breakfast. It is a good idea to eat something between lunch and dinner. This will help you avoid overeating later in your day. Consider eating a piece fruit or whole grain bread with peanut butter.
Try not to eat too close to bedtime. Research shows that sleep is better for our bodies, so it’s easier to lose weight if you get up early.
Do not go to bed hungry! You should eat a light meal an hour before you go to bed. It may surprise you how much food is necessary to fall asleep.
Include green tea in your daily life. Green tea is rich in catechins which are plant compounds, which reduce inflammation and speed up metabolism. According to a study published in The Journal of Nutrition, participants who consumed three cups of green tea per day lost more weight than those who did not. A second study revealed that green tea intake increased men’s metabolic rates by three percent over twelve weeks.
How Does African Mango Extract Work?
The high vitamin A content in mango fruit helps to boost the immune system. It also has anti-inflammatory and antioxidant properties as well potassium and magnesium.
These nutrients all work together to support the health of cells, tissues, and organs throughout the body.
The African mango also has the ability to boost energy levels and endurance when exercising. This is because African mango supports cardiovascular function as well as metabolism.
The active ingredient of this product increases blood circulation to the brain and muscles. This increases mental clarity and physical performance.
African mango extract can not only increase energy levels but also prevent muscle cramps from occurring after exercise. This can be very helpful for athletes who need to perform at their best.
Statistics
- After 10 weeks, the CQ-only group experienced an 8.8% decrease in body weight, and the CQ and AME group an 11.8% decrease, on average. (healthline.com)
- In a total of 54 randomized controlled trials in healthy adults with overweight or obesity, the authors found no difference in weight or body fat percentage between the Garcinia Cambogia group and the placebo group (3Trusted Source (healthline.com)
- Vitamin C:62% of the Daily Value (DV) (healthline.com)
- According to a 2014 review, even prescription weight loss pills don’t work as well as you might assume. (healthline.com)
- Nature’s Health Goji Berry – Lycium Berries – Maintain Vision Health – Jam-Packed with Vitamins A & C – 580 mg per Serving – 60 Veggie Capsules – Non-GMO Emerald Labs Goji Berry – 40% Polysaccharides – 60 Vegetable Capsules (amazon.com)
External Links
cdc.gov
ods.od.nih.gov
- Ephedra: Office of Dietary supplements
- Health Professional Fact Sheet: Dietary supplement for weight loss
webmd.com
- African Mango: What You Need to Know About Irvingia Gabonesis
- Goji Berries – Side Effects and Health Benefits
pubmed.ncbi.nlm.nih.gov
- A national survey of Americans’ use of dietary supplements to lose weight – PubMed
- African mango (IGOB131). A proprietary extract of Irvingia Gabonensis seeds is shown to be effective in reducing body fat and improving metabolic conditions in overweight individuals – PubMed
How To
The Best Natural Appetite Supressants for Weight Control
Any substance that reduces food intake and does not cause side effects like vomiting, constipation or diarrhea, dizziness (drowsiness), dry mouth, headaches, dizziness, dizziness, dry mouth, dizziness, dizziness, dizziness, dizziness, dizziness, dizziness, dizziness, dizziness, dryness, dry lips, or other symptoms such as constipation, diarrhea, vomiting, constipation, diarrhea for weight loss, is a natural appetite suppressant
There are many natural ways to lose weight. One way is through dieting. Dieting means reducing your calorie consumption from what you usually eat. This could mean eating less calories than usual, skipping meals or eating smaller portions. Exercise is another method to naturally lose weight. Exercise is about increasing your physical activity. You can do this by walking fast, running, aerobics, swimming, dancing, cycling, hiking, jogging, playing sports, working out at the gym, doing strength training, doing yoga, Pilates, Tai Chi, etc.
Natural appetite suppressants don’t cause side effects such nausea, constipation heartburn, stomach cramps or headaches. They are also safe and don’t have the side effects of prescription drugs. So, if you want to try them, then go ahead. You should always consult your doctor before you start using these products.