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Frequently Asked Questions

African Mango Extract – Should you Try It?

Mangoes have many benefits. Mangoes are high in vitamin C, fiber and potassium. In addition, they contain antioxidants that help protect against free radicals that cause cancer. These benefits make them an excellent choice for anyone looking to improve health.

There is another great thing about mangoes: they taste amazing! These mangoes are easy to include in any meal.

You could add fresh mango slices to smoothies, oatmeal and yogurt. You can also use frozen mango cubes to top ice cream sundaes. Also, dry mango powder is an option for baking cookies.

You can also add mango extract to your favourite recipes to get all the benefits of mango extract without compromising flavor.

This is a fact that not many people are aware of. Mango extract is made from the seeds of mangos rather than the actual fruit. This means it has the same nutrients as whole mangos but without the sweetness.

Do smoothie cleanses work?

The important question here is whether or not you are eliminating toxins. You may have another problem if you don’t.

For a cleanse to work, it must remove all the toxins from your system.

If this isn’t the case, then you either don’t drink enough water or haven’t been eating well.

This could also indicate that you should reduce your intakes of salt and caffeine.

There are other possible reasons you might not see results.

• Your digestive system isn’t functioning correctly. Your body isn’t getting the nutrients it needs.
• You don’t eat enough protein. Protein helps build muscle tissue.
• You’re consuming too much carbs. Carbs are stored energy.
• Sugar is too high in your diet. Sugar can cause insulin spikes in the bloodstream. This slows down your metabolism.
• You are not consuming adequate amounts of fats. To absorb certain vitamins, fats are necessary.
• Too many essential fatty acids are (EFAs). EFAs are known to reduce inflammation.
• Your fiber intake is too low. Fiber absorbs excess cholesterol. Fiber also speeds up digestion.
• You may not be getting enough vitamin C. Vitamin C helps with collagen production. Collagen helps keep skin elastic and firm.
• You are not eating enough. You should measure your portions using a standard cup measuring device.
• You are consuming too large quantities of alcohol. Alcohol is very dehydrating.
• Too much caffeine is being consumed. Too much caffeine is toxic for the liver.
• You are consuming too low levels of magnesium. Magnesium is essential for strong bones and healthy muscles.
• Too much potassium is being consumed. Potassium is necessary to maintain fluid balance.

Which natural product is the best for weight loss

The most effective way to lose weight is by eating less food while exercising regularly. You can’t achieve your weight loss goals by exercising only. This is because food is necessary for our bodies to function correctly. Therefore, if we overeat food, then it’s very likely that we’ll gain weight. We also have the risk of losing weight if we don’t eat enough.

When selecting the best foods to help you lose weight, it is essential that you select foods with high nutritional value and low calories. These foods include fruits, vegetables whole grains, lean and fish meats, seafood, nuts, seeds, and legumes.

Statistics

• According to a 2014 review, even prescription weight loss pills don’t work as well as you might assume. (healthline.com)
• After 10 weeks, the CQ-only group experienced an 8.8% decrease in body weight, and the CQ and AME group an 11.8% decrease, on average. (healthline.com)
• In a total of 54 randomized controlled trials in healthy adults with overweight or obesity, the authors found no difference in weight or body fat percentage between the Garcinia Cambogia group and the placebo group (3Trusted Source (healthline.com)
• A 2008 survey noted that 33.9% of American adults trying to lose weight took dietary supplements (1Trusted (healthline.com)
• According to another review from 2012, CLA may make you lose about 1.5 pounds (0.7 kg) compared with a placebo. (healthline.com)

External Links

ncbi.nlm.nih.gov

• IGOB131, a novel seed extract of the West African plant Irvingia gabonensis, significantly reduces body weight and improves metabolic parameters in overweight humans in a randomized, double-blind placebo-controlled investigation – PMC
  
• A case involving renal failure due to African mango consumption. – PMC
  

fda.gov

• Information for Consumers about Dietary Supplements
  
• FDA
  

webmd.com

• African Mango: What is Irvingia Gabonesis?
  
• Goji Berries Side Effects, Health Benefits
  

onlinelibrary.wiley.com

• Efficacy and tolerability of a novel herbal formulation for weight management – Stern – 2013 – Obesity – Wiley Online Library
  
• Forskolin consumption in overweight and obese men is associated with body composition and hormonal adaptations – Godard, 2005 – Obesity Research Wiley Online Library
  

How To

African mango extract offers potential benefits

African Mango Extracts are used to treat many health problems, including cancer. These extracts date back to ancient Egypt, where they were used for healing wounds, treating diabetes, and even stopping bleeding.

Scientists at the University of Nigeria have discovered that African mango extracts are rich in certain compounds, including tannins, flavonoids and Vitamin C. These compounds help to prevent blood clotting and fight free radicals. They also improve liver functions, reduce cholesterol levels and lower blood pressure. They promote cell growth and boost immunity systems.

1. Treatment of Cancer. Around 50% of all cases of cancer worldwide are caused or exacerbated by environmental factors. It is therefore important to find ways to prevent the spread of cancer. Numerous studies have shown that antioxidants in foods such as bananas blueberries, tomatoes and oranges can prevent cancer.
2. Antioxidants neutralize harmful substances known as “free radicals,” which can damage cells and cause genetic mutations. Research shows that African mango extracts can slow down, or even reverse, the growth of cancerous cells in mice. One study demonstrated that African mango extracts can stop the growth and spread of colon tumor cells in mice. This was in vitro, using cells grown in laboratory dishes. Another study found that African Mango Extract inhibited prostate cancer cell growth in vivo (in live animals). These findings suggest that this product could potentially help treat some types of cancer.
3. Cancer Prevention. A study published by the National Institutes of Health that found African mango extracts prevent breast-cancer development was published recently. The active ingredients found in African mangoes are believed to block the production of estrogen, which is known to increase breast cancer risk.
4. Inflammation Reduction. When inflammation occurs, chemicals produced by white blood cells attack foreign tissue, causing pain and swelling. Inflammation can occur when there is infection, injury, or irritation. Chronic inflammation can cause some diseases like arthritis and asthma. Research has shown that African mango extracts can help reduce inflammation, which may lead to a reduction in the severity and severity associated with many conditions.
5. Improve Liver Function. The liver is an essential organ in our bodies. It regulates digestion and detoxification as well as protein synthesis. A healthy liver is also important for other internal processes such as water balances, sugar levels, red blood cell counts, and water level. Research shows that African mango juice can stimulate the growth of liver cells injured by drugs and toxins. People who consume large amounts African mango juice report feeling less tired after eating.
6. Blood Pressure Lowering. According to the American Heart Association, adults should aim for a normal blood pressure reading of 120/80 to 140/90mmHg. High blood pressure can cause damage to the arteries which increases the risk for strokes and heart attacks. Researchers at the University of California-Davis evaluated the impact of African mango extracts on high blood sugar in rats. Their research revealed that African mango extracts significantly reduced blood pressure.
7. Bone Building The nutrients in African mango are good for bone building. Double-blind, placebo-controlled research at the University of Alabama School of Medicine found that supplementation with 500mg of vitamin D3, 2 grams of calcium daily and 3 grams of potassium citrate significantly increased bone mineral density. The amount of potassium citrate used was equivalent to consuming about 10 ounces of fresh African mango juice every day.
8. Other Benefits. African mango extract can improve skin health by increasing blood flow to the surface of the skin. It stimulates collagen formation, making skin appear smoother and younger. African mangoes are good for hair growth and help prevent premature graying. It aids weight loss by increasing fat metabolism.