Dana is an American lawyer. She and her husband, Keith Cutler, both are trial attorneys and legal experts. She became famous after appearing on the reality TV show, Couples Court With The Cutlers, with her husband. Besides that, she has also appeared on the show, Who wants to be a Millionaire?
After disappearing from the public eye, Cutler made a return, her new appearance shocked her fans. It was apparent that she had gained weight over time and was struggling with it. When she was asked about it, Dana answered that she was struggling with diabetes.
However, soon after sharing this information, Dana decided to start her weight loss journey and lost a considerable amount of weight. This was a shock after a shock for her fans. While some were congratulating Cutler on her achievement to lose weight, there were also some fans who were worried about her health.
Another American TV personality, Kyle Richards, has also lost 30 pounds.
Dana Cutler’s Weight Loss Journey
As everyone was stuck in their homes during quarantine, Dana thought that it was a perfect time to lose weight. As she was at home most of the time, Dana made some big changes to her diet plan. She also started exercising. And her husband, Keith, helped her.
Dana’s Diet Plan
First of all, she cut down unhealthy processed food from her diet and exchanged it with homemade food. She limited the amount of meat that she ate and incorporated more vegetables into her diet. Cutler also ate a lot of fruits.
It not only helped her in losing weight, but it also made her fast and stronger. To fight urges to eat something, Dana drank a lot of water. It worked in her favor in every way. While it killed those urges, it also produced a lot of energy in Dana, which she used in working out.
Dana’s Workout Plan
Although she hasn’t shared much about her workout plan, it is known that during the lockdown, Dana exercised with her husband at home. She also ran for an hour on the treadmill. Along with working out, Cutler also practiced the ancient practice of yoga.
While maintaining a healthy diet plan helped Dana not gain further weight, her workout plan made sure that she lose her old weight. And within months, we saw a huge change in her appearance, which was bound to go noticed.
Before & After Weight Loss
Changing her diet plan and exercising on a regular basis resulted in her losing 30 pounds. Dana’s current weight is 170 pounds, whereas, in the past, she weighed 200 pounds.
Also, read how the former football player, Alan Faneca, lost 100 pounds after retirement.
Final Words
So, this was Cutler’s weight loss journey, on the path of which, she succeeded in losing weight. So, those of you, who are worried about her health, know that she is totally fine and is getting better. Dana has also set a great example for others, who want to lose weight.
The post Dana Cutler Weight Loss 2022: Diet, Workout, Before and After appeared first on Heal How.
